Dance Fitness Classes

Announcing our dance fitness class, Red Hot™ Dance Fitness


Featuring simple but seriously hot dance moves, Red Hot™ Dance Fitness is the perfect way to shape up and let out your inner star – even if you’re dance challenged.

Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized beats,Red Hot™ Dance Fitness is the ultimate fun and sociable way to exercise. Each 55-minuteRed Hot™ Dance Fitness class is vibrant, unique and varied – and like allour programs

Duration: 55 Minutes
Calories Burned: Average of 530 per class

Benefits: 
  • Burns Calories
    • Learn hot new dance moves
      • Improve coordination
        • Tones and Shapes
          • Develops Self Expression
            • Increase cardiovascular fitness

              Have loads of fun, get an emotional high and forget you’re even exercising

              Learn more here.

               

               

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