Announcing our dance fitness class, Red Hot™ Dance Fitness
Featuring simple but seriously hot dance moves, Red Hot™ Dance Fitness is the perfect way to shape up and let out your inner star – even if you’re dance challenged.
Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized beats,Red Hot™ Dance Fitness is the ultimate fun and sociable way to exercise. Each 55-minuteRed Hot™ Dance Fitness class is vibrant, unique and varied – and like allour programs
Duration: 55 MinutesBenefits:
Calories Burned: Average of 530 per class
- Burns Calories
- Learn hot new dance moves
- Improve coordination
- Tones and Shapes
- Develops Self Expression
- Increase cardiovascular fitness
Have loads of fun, get an emotional high and forget you’re even exercising
Learn more here.